Recipe Of The Month
Crock Pot Moroccan Stew
A delicious Vegetarian Stew, which takes minutes to prepare and start in the Slow Cooker
- 1 medium onion
- 4-5 cloves Garlic
- 4 stalks Celery
- 4 carrots
- 3-4 green/yellow squash
- 2 sweet potatoes
- 10 crimini mushrooms
- 1/2 bell pepper (any color)
- 1 large tomato
- 1/4 cup red or white wine
- 1/4 cup eggplant carbonate
- Organic vegetable broth
- 1 can chickpeas
- 2 Tbsp cumin
- 1 Tbsp curry powder
- 1 teaspoon cinnamon
In a sauce pan, brown finely diced celery, onion and garlic. Add bell pepper and sauté until softened. Pour in crock-pot. Add squash, quartered mushrooms wine, eggplant carbonate, tomato and chickpeas and place on low. Add spices and ¼ cup of vegetable broth. Add cut up sweet potato and carrots and simmer on low for 6-8 hours.
Serve over rice or quinoa |
Control of and Freedom From Pain
By Bill Jensen
Are you living with pain; back, neck, shoulder, hip, knee or other? This article could be the beginning to an end of all that for you for you. Read of how my friend learned how to conquer excruciating back pain to be able to continue to ski with the best of them.
Read More >> |
|
Yogic Stress Management Therapy - Detoxify
By Paul Jerard
There are many causes, which have resulted in this global stress epidemic. The pursuit of material wealth has always been on mankind’s list of priorities. This does not seem to be going away any time soon. Therefore, you may consider some of the following methods to detoxify your body.
Read More >> |
Seasonal Allergies
By Dr. Sam Schikowitz
While the approach of spring's warmer weather is usually a welcome change, for seasonal allergy sufferers it can be a mixed blessing. You might find yourself sneezing and wheezing. But, good news: there are many natural, low-impact ways of reducing the effects of airborne allergens. And there are ways to clear out these and other offending agents from your body, while also strengthening your immune system against them.
Read More >> |
|
|
